equine assisted coaching
equine assisted coaching
Each session is specifically designed for you, to create open, new spaces to reorient you to find your paths, goals, and solutions. It’s more support than advice, more listening and asking rather than telling and advising. Horses have a sixth sense that we humans do not possess. During coaching, their heart is open to partner with yours and be the support system you need.
No riding is required. All sessions are ground-based. You don’t need any prior horse experience. Coaching sessions are designed to provide you with a meaningful and transformative experience. The coaching is structured into three key parts to ensure a thorough and enriching journey
key benefits
- emotional regulation
- communication
- leadership
- self awareness
- overcoming trauma, anxiety or depression
HOW IT WORKS
The coaching sessions can vary in length from 1-3 hours, depending on your needs and preferences. All coaching takes place outdoors, either in the pasture or in the horse paddock. Please ensure you wear appropriate clothing for an outdoor environment.
Briefing: We start with an introduction to outline the purpose and objectives of the session. You'll have the opportunity to share your goals and expectations. Coaching: Engage in tailored activities and exercises to work towards your goals. Debriefing: We'll take time to reflect on the session, discussing key insights and progress made.
Briefing: We start with an introduction to outline the purpose and objectives of the session. You'll have the opportunity to share your goals and expectations. Coaching: Engage in tailored activities and exercises to work towards your goals. Debriefing: We'll take time to reflect on the session, discussing key insights and progress made.
COST
I believe in the power of personal growth and development, and I want to make our coaching accessible to everyone. While the value of the coaching services is $80 for an initial coaching and $40 for each additional hour, I understand that financial constraints should not be a barrier to receiving the support you need - feel free to pay as much as you want.